Frequently Asked Questions
Duration of Psychotherapy
Psychotherapy usually involves weekly sessions of 50-60 minutes. Or a duration that is mutually agreed upon.
More or less frequent sessions can be arranged when necessary. The duration is usually determined by the type of service provided.
Fees, Accounts & Medical Aid Claims
In my practice it is most important to provide care and support that is comfortable both therapeutically and financially therefore please make contact to discuss rates that would be suited to your needs.
For medical aid claims I charge medical aid rates per session, invoiced at the end of each calendar month for all sessions during that month. I will submit your invoices to the medical aid on your behalf and claim from them directly.
Emergencies
In the case of an emergency, I will do my best to accommodate scheduling an extra session at short notice with you. However here are some contact numbers you could use to reach out to and get some support.
- Dr Reddy's Help Line 0800 21 22 23
- Cipla 24hr Mental Health Helpline 0800 456 789
- Pharmadynamics Police &Trauma Line 0800 20 50 26
- Department of Social Development Substance Abuse Line 24hr helpline 0800 12 13 14 / SMS 32312
- Suicide Crisis Line 0800 567 567
- SADAG Mental Health Line 011 234 4837
- Akeso Psychiatric Response Unit 24 Hour 0861 435 787
- South African Depression and Anxiety Group www.sadag.org
Out of Session Contact
I prefer that any therapeutic work (including problem solving and decision making) be kept to face-to-face sessions. If you need to contact me to change our appointment or request an additional session, email or SMS are the best way to get hold of me. I am usually able to respond to messages during the day.
Psychiatric Referrals
As a clinical psychologist, I do not prescribe medication. If I think medication may help you, I will discuss a referral with you.
How do I know I found the right Psychologist?
Every relationship with a therapist is different. It is important to find a therapist you feel most comfortable with and who you can engage with well. If you would like to know which theoretical frameworks I work from please check the services page under theoretical approaches. If you feel that I would make a good fit for you, you can contact me through the contact page in the menu above.
Freedom to Terminate Psychotherapy
You are welcome to stop your sessions at any time. I will provide names of other qualified psychologists if you wish to continue psychotherapy elsewhere.